Self-Renewal Retreat in Oceanside, CA
for 1-2 guests on the spiritual path
where life IS about making you happy!

PERFECT FOR WOMEN IN TRANSITION

Sometimes things happen that drag you down—perhaps a loss or a crucial time of transition.  You might get caught in the spiral of re-running negative thoughts—even though you know better.  You may feel that you are over-worked or in a rut and need a time-out.  You may not feel quite yourself and need help moving forward.  

Maybe you have given your power away to others or to circumstances & you need to take it back and re-invent yourself. Perhaps you have an important decision to make & you need to get away to become clear on what is best for you to do. Or you may just feel it's time for you to go on a solo vacation & expand your consciousness through yoga.

If you have such feelings, take time to pamper yourself & clear your energy at a private 3-day spiritual getaway. In this one-to-one retreat, you are nurtured by a trusted, expert female coach, who is your confidential committed listener & support person. You choose activities & learn to tap into your own strength & joy.

Enjoy gentle yoga & meditation (beginners welcome), reflective journal writing, freeing Sedona Method emotional release & coaching, relaxing Phoenix Rising Yoga Therapy with essential oils, nurturing visits to the Self- Realization Fellowship Meditation Gardens, invigorating walks by the ocean, fun picnics, delicious meals. A fun way to renew your aliveness!

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