Self-Renewal Retreat in Sedona, AZ
for one or two guests on the spiritual path
where life IS about making you happy!

PERFECT FOR WOMEN IN TRANSITION
Sometimes things happen that drag you down—perhaps a loss or a crucial time of transition.  You might get caught in the spiral of re-running negative thoughts—even though you know better.  You may feel that you are over-worked or in a rut and need a time-out.  You may not feel quite yourself and need help moving forward.  

Maybe you have given your power away to others or to circumstances & you need to take it back and re-invent yourself. Perhaps you have an important decision to make & you need to get away to become clear on what is best for you to do. Or you may just feel it's time for you to go on a solo vacation & expand your consciousness through yoga.

If you have such feelings, take time to pamper yourself & clear your energy at a private 3-day spiritual getaway. In this one-to-one retreat, you are nurtured by a trusted, expert female coach, who is your confidential committed listener & support person. You choose activities & learn to tap into your own strength & joy.

Enjoy gentle yoga & meditation (beginners welcome), reflective journal writing, freeing Sedona Method emotional release & coaching, relaxing Phoenix Rising Yoga Therapy with essential oils, nurturing visits to the Self- Realization Fellowship Meditation Gardens, invigorating walks by the ocean, fun picnics, delicious meals. A fun way to renew your alivenes

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