With Therese Fitzgerald and Wendy Johnson
September 7-13, 2008

The Buddha’s primary teachings on the Four Noble Truths and the Eightfold Path provide a strong foundation for a life of liberation and happiness. Beginning with Right View, the Eightfold Path comprises Right Thinking, Speech, Action, Livelihood, Effort, Mindfulness, and Concentration. Daily Dharma talks will reflect on these teachings.  

Participants will also practice 25-minute periods of meditation interspersed with indoor walking meditation several times a day, as well as outdoor walking meditation, mindful meals in silence, yoga, focused discussion groups, and private practice interviews. that will encourage and ground us. There will be ample personal time each afternoon for rest, reflection, and being in nature.  Partial silence will be maintained throughout the retreat.

This retreat is recommended for both beginning and experienced meditators. The retreat will be held at Vallecitos Mountain Refuge, a wilderness retreat center in northern New Mexico.

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