This program integrates what is learned through meditation into the realm of creative action. Precise awareness exercises and sustained analysis challenge obstacles to inner and outer freedom. We can learn to create a positive future that balances spiritual goals with commitments to work and family. The program is based on the book, Knowledge of Freedom, Time to Change by Tarthang Tulku.

No smoking or intoxicants are allowed.
For two months you will begin the day with meditation and movement practices at 6:45 in the morning. Each day will include over five hours in instructional sessions where you will be led in analytical and meditative explorations into consciousness. Other scheduled activities include tasks that will enable you to integrate what you are learning in creative action.


What: 2 Month Integration retreat
Where: Nyingma Tibetan Institute, Berkeley, CA
When: January 5 - February 28, 2004
Cost: $3,900  
Includes: Instruction, shared room, gourmet vegetarian cuisine
Info: http://www.nyingmainstitute.com, (510) 843-6812,
Nyingma-Institute@Nyingma.org

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