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RetreatFinder.com
November 2006
Dear Retreat Enthusiast,

If you love joining in on a yoga retreat, learning a new meditation technique, maybe camping with fellow women or men, RetreatFinder.com lists retreats that will peek your interest. Retreat Events are being added to our site every week. Search Our Event Listings

The Church of Stop Shopping

Reverend Billy and the Stop Shopping Gospel Choir believe that Consumerism is overwhelming our lives. The corporations want us to have experiences only through their products. Our neighborhoods, "commons" places like stoops and parks and streets and libraries, are disappearing into the corporatized world of big boxes and chain stores. But if we "back away from the product" - even a little bit, well then we Put The Odd Back In God! The supermodels fly away and we're left with our original sensuality. So we are singing and preaching for local economies and real - not mediated through products -- experience. We like independent shops where you know the person behind the counter or at least - you like them enough to share a story.We ask that local activists who are defending themselves against supermalls, nuke plants, gentrification -- call us and we'll come and put on our "Fabulous Worship!" Remember children... Love is a Gift Economy! -- The Rev

Read more on Rev Billy's website
Around the World by Bicycle

During the odd days of this fall when you are uncertain if you should wear shorts or a parka when exiting the house, Alastair Humphreys offers a bit of inspiration—that no matter the weather, it is a beautiful world out there---

His journey of 46,000 miles along the length of the Earth's three great landmasses (Africa, the Americas, Eurasia) took more than 4 years to complete. It was a truly global journey, succeeding through the kindness of strangers -a vast, spontaneous support team- at a time where the interactions of our global community are more confused and troubled than ever.

Upon graduating from University, Alastair Humphreys left England to cycle round the world. Sir Ranulph Fiennes, described by the Guinness Book of Records as "the world's greatest living explorer", described Alastair's expedition as: "...out of the ordinary. In today’s world of dashing up Everest in less than a day, sailing round the world in ten weeks, and best-selling books about three month motorbike rides, Alastair’s journey stands out as amazing. It was probably the first great adventure of the new Millennium. Alastair’s journey was an old-fashioned expedition: long, lonely, low-budget and spontaneous. It was a life on the road rather than a whirlwind break from home."

Away from friends and family for so long, Alastair's self-funded ride took him from the deserts of Sudan to a Siberian winter, from Albania to Zimbabwe, from the Dead Sea to Andean heights.

Read more on Alastair's website
You Are The Colors You Choose
by Elizabeth Harper

We all have our own fashion style, but did you realize your choice of colors may actually reveal more about you than just your tastes or that the colors you wear may even affect your moods?

It is now accepted that color can be used to stimulate or inhibit certain behaviors. Advertising executives are well aware that a product can have a completely different impact if the color of the packaging is changed. Psychologists have found that certain colors in our immediate environment can help us perform some tasks. For example, exercise is best performed in an environment of warm colors, such as reds and oranges, whereas the tranquil blues and greens are ideal for mental concentration.

Quite often the sayings in the English language have tapped into a deeper interpretation of the colors. Red with rage, green with jealousy, purple passion, feeling blue, he is yellow, are well known to most people. However, each color has a cornucopia of meanings associated with it. If you would like to understand what some of the common colors mean see the chart below.

Read more on OfSpirit.com
The Steps of a Transformational Journey
by Doreen Hamilton and Katherine Mapes-Resnik, M.S.

Going on a quest requires taking steps into the unknown. It helps to have an adventurous spirit, but anyone can do it. The following steps can lead you to the hidden treasures of your true self.

#1. LONGING: If you feel a longing in your heart, a stirring in your soul, or even just a slight yearning for something else, then you might find yourself taking this first step on a journey toward your authentic self. It is hearing the call which marks the beginning of a quest.

#2. DECIDING: Responding to that call with a “yes” is the next step. This may come to you loud and clear or it may come as a faint whisper. Picking up the phone, calling for information, and taking action will move you into making the decision.

#3. PREPARING: Planning and making preparations for the trip are necessary. What clothes to take? Who will feed the animals? How will the office/family/projects get managed in your absence? These questions can be challenging, but in finding the answers you may be surprised by the support that already surrounds you.

#4. DEPARTING: When you deliberately walk away from the routine of your life and find yourself on a new path, it can be liberating. It is important to let yourself stay open and receive. Look at everything and everyone you encounter as if they were handing you a message. As you move toward your destination, you move toward your destiny.

#5. ARRIVING: This step may be filled with both joy and disappointment. The excitement of finally being at your journey’s end may be thrilling, but high expectations are often impossible to meet. However, your willingness to explore what is around you and what is happening within you is the key to miraculous self-discovery.

#6. ENGAGING: Engage fully with whatever occurs in the moment and you will discover what you seek. Remember, if your soul brought you to this moment, there is a reason. Gather your experiences, let them speak, and listen with all of your heart.

#7. RETURNING: Turning towards home, you look forward to bringing all that you have gathered on your quest. You realize that you are not the same, and you wonder how you will integrate the new you. Keep the gifts of the quest alive by remembering to stay open to each moment of your life. Thus continues the journey home to yourself.

Read more from Speaking Quest
Portals to the Self: A Women's Circle by the Sea
March 2007

Mexico’s Isla Mujeres
Storytelling, yoga, movement, water play, guided imagery, and journaling will serve as forms for accessing our psyche's depths. By naming and sharing our gifts in our sacred circle we will be enriched and enlivened, as individuals and as a joyful and potent community of women, committed to healing ourselves, our sisters, and our world.

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Lake Doniphan Conference & Retreat Center
Facility for Rent

Excelsior Springs, MO
Nestled in 300 acres on the eastern edge of historic Excelsior Springs, Lake Doniphan offers your group a beautiful, natural setting for retreats, conferences, reunions, and seminars. Whether for an evening, full-day, weekend or midweek, Lake Doniphan offers a peaceful natural environment for education, recreation and spiritual renewal.

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Seven Circles Retreat
Personal Retreats & Facility for Rent

Badger, CA
Seven Circles Retreat is located in beautiful foothills just outside Kings Canyon and Sequoia National Parks. Visitors can take a short hike to view sunrise over the snowcapped high Sierra, watch sunset over a peaceful countryside, or experience the awe of a panoramic view of the night sky with brilliant constellations and the Milky Way.

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Mount Manresa
Personal Retreats & Facility for Rent

Staten Island, NY
At Mount Manresa on Staten Island, one can stroll through a rustic landscape and pray in the warmth of a traditional chapel. Look within to see the direction life has taken and face the choices of the future in a beautiful setting. Meet your God on the holy ground of your own heart and soul.

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Wellspring Renewal Center
Personal Retreats & Facility for Rent

Philo, CA
Nestled among the redwoods adjoining Hendy Woods State Park, Wellspring is a place of natural beauty graced with sunny meadows and the flowing Navarro River. Visitors may choose to hike or bike ride through the redwood trails, take a dip in the swimming hole, or visit the library or the magnificent organic garden filled with vegetables, fruits and flowers. Wellspring offers programs and experiences which encourage spiritual renewal, creativity and self-discovery in the majestic beauty of nature.

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NACL Retreat Center
Facility for Rent

Highland Lake, NY
Built in the 1920’s to accommodate the spiritual needs of a growing population of vacationers, the NACL church-turned-theatre now provides 36’x70’ of open space for your creative spirits. The ornate, pressed tin cathedral ceiling rises 26 feet high and makes for outstanding acoustics, and the gothic-style windows in the main space flood the room with natural light. The space stays warm year round thanks to sub-floor radiant heating, recently installed under the newly refinished hardwood floor. In addition to our beautiful theatre, our guests also enjoy the warm, country home comforts of the gambrel-style artist's residence, located adjacent to the theatre, and the famous, home-cooked meals of the NACL kitchen.

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A.G. Mohan and Indra Mohan, Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
Shambhala Publications, Boston, MA, 2004. $21.95

Do you love your yoga classes but feel a bit lost on how to practice at home? Are you concerned that practicing asanas (positions) in the wrong sequence can lead to injuries? Dispensing with the notion that certain yoga postures have the occult power to bring instant perfect health, A.G. and Indra Mohan offer a rational and realistic approach to building your own asana programs that foster vibrant physical and mental health. Based on the Yoga Sutras of Patanjali and their studies with the yoga master Shri T. Krishnamacharya (who taught B.K.S. Iyengar, among others) the Mohan’s focus on breathing and the movements into and out of the asanas to bring your structural, functional, or psychological health into balance. Rather than providing an encyclopedia of asanas or a list of asanas to cure specific ailments, the Mohan’s give you the knowledge needed to observe, asses and correct your own posture and movement to facilitate the natural flow of prana. Explaining how and when to breathe, the importance of neck position, and how to hold your back, they introduce a few simple biomechanical concepts such as gravity, lever systems, and torque, and physiological conditions like muscle contraction and the alternating curvature of the spine. Taking it one step further, they apply these concepts in case studies for specific ailments such as knee pain, constipation, and menstrual problems. Using simple language and incredibly easy to follow diagrams, the Mohan’s give you all the tools you need to confidently create your own effective asana programs.

Reveiwed by Alec Franklor


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