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December 2007
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Retreats Designed for You
In Sedona, AZ and Oceanside, CA
Need a break from it all? I invite you
to attend a private retreat designed just for
you! Come alone or with a
companion. Relax from life's stress and
nurture yourself. If you are facing
challenges, enjoy having a coach to help you
unravel emotional issues and gain clarity. Or
if you simply want a rewarding vacation, this
retreat can help you deepen your yoga
practice and access greater lightness of
being and joy.
I offer private retreats in Sedona,
AZ, amid red rock vortexes known to
accelerate healing, and in Oceanside,
CA, near Yogananda's Self-Realization
Fellowship (SRF) Meditation Gardens
overlooking the ocean. You choose the
location, dates, activities and menu for your
private retreat.
You can choose activities including yoga and
meditation instruction, starting at your
level of experience. You can use journal
writing to explore your mind and heart and
decide what's next for you. You can release
physical and emotional blocks through
assisted Phoenix Rising Yoga Therapy and
Aromatherapy. If you have pressing issues,
you can release them through Sedona Method of
Emotional Release coaching.
At either location, we explore peak outdoor
experiences. In Sedona, you can enjoy red
rock vortex hikes to majestic vistas and
sacred sites. In Oceanside, you can visit the
SRF meditation gardens and enjoy leisurely
walks, yoga and picnics on the beach. We can
even go shopping! You get to choreograph the
whole experience with the benefit of an
expert yoga instructor and coach.
Endorsement: 12/20/06
This was one of the best things I ever
arranged for myself. My job is pretty
demanding and I feel a lot of stress at
times. The time spent with Johanna still
reminds me of the peaceful feeling we shared
at the mediation garden and also at her yoga
space. I really recommend this retreat for
those who are just like me, who may need to
find balance and peace in life while getting
a lot done as a member of society. This
retreat helped me release a lot of tension
and recharge. The teacher is a perfect guide
for any level of student. For a beginner like
myself, she taught yoga starting with the
breathing. Johanna is a loving and free
spirit. After I went to her retreat, I am
finding love in the small things and have
found the inner peace to really enjoy exactly
what is.
--Miki Nakao, Business Owner, Japan
Visit Sedona Spirit Yoga
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Retreat Coach Training In Colorado
Join The Retreat Mentor Coach - Helene Van
Manen for
6 days and 5 nights of learning and
retreating in the most
majestic wild mountain range in the Colorado
at the Historic Pines Ranch. Combine daily
training with your own personal retreating to
grow yourself as a Retreat Leader while
connecting with other Retreat Coaches.
This training includes hands on learning
sessions to help you grow your marketing,
group coaching and more. Learn how to lead
mini-retreats, walking retreats, team
retreats. Go home inspired, renewed and
confident in earning an income in the retreat
industry.
For complete info and to register http://www.retreatcoaches.com
Helene Van Manen is a Master Certified Coach
and a member of the International Coaching
Federation. Helene specializes in training
Coaches to lead retreats and has created a
Certification Program for Retreat Coaches. On
retreat trainings, Helene guides women to
find their inner leadership voice through the
process of walking, singing, dancing, skill
building and Nature. http://www.coachHelene.com
Visit Retreat Coaches
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Quantum Hawaiian Retreats
January 19-26th on the Island of Kauai, HI
Quantum Hawaiian Retreats, held on the
beautiful Garden Island of Kauai, can only be
described as a life-changing experience.
Quantum Mind Coach, Cardell Smith, has
developed a series of unique processes called
Quantum Life Changes that combine Quantum
Physics, Law of Attraction, NLP and ancient
wisdom from around the globe.
Classes are held in the 6000 sq. ft Retreat
home and at various beaches around the
island. The day begins at sunrise, on the
beach. What will you learn here?
- Specialized energy balancing meditations
- Dissolving negative emotions
- Learning to stop thought - the constant
chatter in the mind
- Connection with Inner Being
- Successful application of the Law of
Attraction
- Re-writing the Neuro-scripts in the
brain
Quantum Hawaiian Retreats is being featured
in an article in USA Today on Dec. 28th as
one of the Top 10 Spiritual Retreats in the
world.
For more information, please email info@quantumhawaiianretreats.com
Visit Quantum Hawaiian Retreats
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Upcoming Retreat Events
January 11-13
The
Dream Team. Me, my spirit and the night
Joan Dalton-Boyd, Billingsley Creek
Lodge and Retreat
US - Northwest: Hagerman, ID
January 25
Light
of the Soul-Journey to Wholeness
Ellen Peterson, Avenues Counseling
Center
US - Northeast: Hamilton, NY
February 2-9
QuantumLicious
Kauai - Spiritual Retreats for Gays
Cardell Smith, Alexander Smith MSW,
LCSW, QuantumLicious Kauai
US - Hawaii: Kapaa, HI
March 7-9
The
Secrets To Serenity & Inner Peace
Holistic Healing, Jill McGrane,
Holistic Healing
US - Northeast: Pt Pleasant (Bay
Head), NJ
Find More Retreat Events
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Sky Lake Lodge
Rosendale, NY
The Lodge is secluded on 18 acres of white
pine, cedar, maple and oak and our spring-fed
pond is stocked with koi and boasts two
snapping turtles. Our 900 sq foot meeting
room with windows on three sides can
accommodate a variety of events from
meditation practice, yoga, dance and
calligraphy to planning meetings, group
retreats and workshops.
More details
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Full Moon Resort
Big Indian, NY
A refreshing, accommodating and relaxing
environment for retreats, workshops and
conferences in the Catskills only a couple of
hours from NY- but over a million miles away.
Nestled in the midst of over 80,000 acres of
Catskills wilderness preserve, one half hour
west of Woodstock, New York, Full Moon
Resort, a one hundred wonderland of
mountains, fields and streams, is a world of
its own.
More details
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Joshua Tree Retreat, Conference & Wellness Resort
Joshua Tree, CA
Our Joshua Tree Spiritual Retreat Center is
well-suited for groups from 50 to 300. Our
versatile gathering venues include a huge
outdoor amphitheater, indoor meeting rooms of
various sizes, cafeteria, and a spacious,
cheerful, inspirational chapel. There are
dozens of breakout alcoves nestled amid shade
trees and lovely desert foliage.
More details
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Iroquois Springs
Rock Hill, NY
Located just 90 miles from NYC, Iroquois
Springs is the perfect setting for any type
of group imaginable.
Iroquois Springs can accommodate groups of 25
- 2500. Whether you are looking for a single
day, or a multi-day experience, Iroquois
Springs is right for your group.
More details
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Sonoma County Retreat for Sale
Sebastopol, CA
Situated 1-1/2 hours North of San Francisco.
Beautiful, serene center set amidst a
secluded valley, only 30 minutes from the
Ocean. Sunny meadows, stately Redwoods,
delightful landscaping and multiple buildings
all set on over 38 acres.
More details
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Venture Valley
Corralitos, CA
Venture Valley offers the romance and beauty
of a wooded retreat; it is designed to
provide the optimal setting and inspiration
for productive and successful meetings.
More details
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Mercy Center
Personal Retreat Accommodations
Burlingame, CA
We provide a peaceful, contemplative, and
holistic environment for groups and
individuals seeking to nourish their
personal, professional, and spiritual lives.
Located on the grounds of the historic Kohl
Mansion, we offer meeting rooms, overnight
and dining accommodations, soothing gardens
and beautiful walking trails.
More Details
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Bethany Retreat House
Accommodations for Personal Retreat
East Chicago, IN
In a comfortable home setting Bethany Retreat
House offers a place of silence in which to
listen to one's inner stirrings and to the
movement of God in one's life experience.
Retreatants spend time alone, growing to find
the quiet a nurturing environment for rest
and prayer.
More Details
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Wellspring Renewal Center
Personal Retreat Accommodations
Philo, CA
Nestled among the redwoods adjoining Hendy
Woods State Park, Wellspring is a place of
natural beauty graced with sunny meadows and
the flowing Navarro River. Visitors may
choose to hike or bike ride through the
redwood trails, take a dip in the swimming
hole, or visit the library or the magnificent
organic garden filled with vegetables, fruits
and flowers. Wellspring offers programs and
experiences which encourage spiritual
renewal, creativity and self-discovery in the
majestic beauty of nature.
More Details
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Harmony Hill Retreat Center
Union, WA
Our facilities are available for both
single-day and overnight events. Rentals
include delicious whole-foods meals prepared
by our gifted kitchen staff, meeting room
space, plus use of grounds and labyrinths.
For a visual taste of our facilities, visit
our virtual tour. Harmony Hill is an hour's
drive from Olympia and Tacoma, and about two
hours from Seattle via either ferry or
highway. Currently, we can accommodate groups
of up to 170 for day use, and 32 for overnight.
More Details
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BOOK REVIEW |
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Staying Healthy with Nutrition: The
complete Guide to Diet and Nutritional
Medicine
Elson M. Hass, MD
Celestial Arts, Berkeley, CA, 2006. $39.95
Leaving no area of nutrition untouched while
answering the mystery of how to put it all
together to create a healthy diet for an
energetic and well balanced life, Elson M.
Hass, MD brings the planet to your plate with
the updated edition of Staying Healthy with
Nutrition. Accessible enough for every
bookshelf yet detailed enough for use by
health professionals, Hass covers everything
from the biochemistry of digestion to
investigation of pollutants and toxins to
nutritional suggestions for many common
ailments, all with an eye on keeping the
earth healthy. In teaching how to balance
amino acids for a vegetarian diet, Haas
illustrates that "rice's deficiency in the
amino acid lysine has been accommodated over
the ages by the use of spices (such as
fenugreek, mustard seed, and turmeric- all
high in lysine)." Pointing out that the
balance of omega-6 to omega-3 EFAs has been
linked to the likelihood of weight-loss and
to chronic inflammation, Hass suggests
replacing high omega-6 peanuts with high
omega-3 sesame seeds and pumpkin seeds.
Listing the most important foods to buy
organic- such as baby food, strawberries,
milk and bananas, Hass warns that attractive
conventional produce often remains laced with
pesticides, such as cucumber which has the
second-highest level of carcinogenic
pesticides used. Instead she offers her moto:
good food (natural, organic, fresh), good
thoughts, good actions. Providing meal plans
and recipes for every stage of life including
infancy and adolescence, during lactation or
when taking birth control pills, and diets
for anti-stress and healthy travel, this easy
to use and comprehensive tome can be
considered the owners manual for the human body.
Reviewed by Alec Franklor
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RetreatFinder.com
phone:
1-800-889-6906
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