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September 2007
Living From Your Soul Retreat
October 26-28, 2007 : Durango CO

How crazy is your life? How many people are clammering for your attention each moment, day after day, year after year? When there are many important people who matter to you and a bunch more who really don't, all seeking your attention on a constant basis, it's difficult to actually recognize the sound of your own voice when it calls. You can begin to feel as if you've disappeared, until the longing to know your own Soul demands another choice.

True Life Coaching and Retreats offers a beautiful, nurturing place to begin to listen again. The upcoming Living from Your Soul Retreat is designed to take you into your own depths to where your inner secrets lie. This weekend offers you diverse Soulful Practices to once again come home to your Authentic and Essential Self. Is it time to prioritize you for a change?

In the safety and power of this Woman's Retreat, you will have the opportunity to create a toolbox that's makes Living from Your Soul a daily practice. Leave your head behind - we spend too much time there anyway - and dive into your Heart! Find your own unique voice through Soul Collage, dance, meditation, and guided time in the ancient Anasazi Canyons of southwestern Colorado. Sourced by feminine wisdom and group synergy, you will take an underworld journey using a traditional Native American Kiva. Here is the chance to be with your Shadow and use it's mystery in service of your True Life. Step into the Circle and be a co-creator of Sacred Ceremony, one that honors your passion and creativity.

Here's what one woman said about this Retreat:
"The Living from Your Soul Retreat for me was the ultimate launching pad for a personal soul journey. My mind was opened to an array of unique paths in which to explore and expand awareness of my place in this world. The Retreat Center was a nurturing and still place to renew and seek. Victoria graciously created a truly sacred space that allowed each woman to search from wherever she was and set herself free with complete protection. The weekend was an invaluable experience and I recommend it to any woman who wants to come home to herself!"
- J.Egner, Durango, Colorado

Email Certified Coach and Retreat Leader Victoria FittsMilgrim at Victoria@truelifecoach.net for questions and availability.

See True Life Coaching's Upcoming Retreats
Upcoming Retreat Events

September 28-30
Heart of the Matter Couples Retreat
Linda Roggli, Victor Roggli, MD : Passionate Possibility, Inc.
US - Southeast: Durham, NC

October 5-7
Crossroads, Living Life from Your Heart
Joan Dalton-Boyd: Billingsley Creek Lodge and Retreat
US - Northwest: Hagerman, ID

October 10-14
Gift from the Sea: The Passion of Possibility
Linda Roggli: Passionate Possibility, Inc.
US - Southeast: Emerald Isle, NC

October 26-28
In Your Write Mind: A Women's Writing Retreat
Maggie Butler, Certified Retreat Coach
US - Northeast

November 2 - 4
Serenity Spa & Relaxation
Holistic Healing, Jill McGranebr> US - Northeast: Lincroft (near Red Bank), NJ

November 9-11
Kirtan: The Heart of Bhakti Yoga
David Newman (Durga Das): Satchidananda Ashram- Yogaville
US - MidAtlantic: Buckingham, VA

November 9-11
3-Day Vortex Retreat
Johanna Maheshvari Mosca: Sedona Spirit Yoga & Hiking
US - Southwest: Sedona, AZ

November 10-11
Love Empowerment Retreat
Jesus Nebot , Susana Santiago : Infinite Possibilities Events
US - Northeast: Washington, NJ

Nov 30- Dec 2
Yoga Tune-Up for the Holidays
Jai Luster: Satchidananda Ashram- Yogaville
US - MidAtlantic: Buckingham, VA

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Here is what others are saying:
Monte Vista Retreat Center
"This is a place where you feel like being in a family, supporting and caring. The beautiful view will make you want to stay at this lovely place and the couple, Norman and Mohini is two lovely people who will make you feel good about yourself and help you with whatever your problem might be."

Camp Emerald Forest
"Camp Emerald Forest is indeed a jewel, where the beauty of God's creation is evident and the fellowship atmosphere simply awesome! The most wonderful "thing" of it all is that you can actually feel the "presence of God" as you rest and relax without a care in the world! I have been to many resorts and many campsites around the world, and Camp Emerald Forest is definitely wonderfully unique in character!"

While you may feel passionately about your experience with the retreat in either a positive or negative manner (and your enthusiasm is encouraged), please remain as objective as possible. Any comments that can be construed as attacking or defaming are not permitted. All reviews are read prior to posting (every few weeks) in order to prevent spam and ensure compliance with these policies.

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BOOK REVIEW
The Fasting Handbook: Dining from an Empty Bowl by Jeremy Safron

Celestial Arts, Berkeley, CA, 2005. $11.95

Fasting brings us closer to ourselves and offers us the opportunity to press the reset button on our body and life. By fasting, we can create new beginnings." Toxins enter our bodies every day through the air we breathe, the food we eat, and even the thoughts we think. While the body is able to process toxins, over time they build up and wreak havoc in the body. When we choose to live and eat simply, we allow the body to focus its work on cleaning out the old debris, rejuvenating and functioning optimally. Jeremy Safron, a living foods health practitioner and advisor to raw food restaurants around the country, offers this appropriately small book, absent of fluff but full of vital fasting information and suggestions to meet your lifestyle and desires. With options of fasting from speech, media, people, sleep, sex, sweets, or your favorite toxin, what is left to consume? Depending on your physical needs, you can choose among fasting on air (not recommended for most people), water, juices, sprouts, master cleaner (a special lemonade), and more. To properly prepare you for your experience Safron reviews the basics of the body's organs and how to start and end a fast properly. He includes schedules for several fasting programs, and emphasizes the need to gather all materials prior to the fast. Standing firmly in the world of raw vegan foods, you won't find any mention of teas or brown rice. Instead coconut water (almost identical to human blood plasma), wheat grass and juices are emphasized, along with love, "the greatest food there is and the most important ingredient in any meal." When even your sweat smells fragrant, you will be thankful for Safron's advice.

Reviewed by Alec Franklor


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