Retreat Finder: Listing for Basecamp Weekend Retreat

Retreat Directory > Retreats by Activity > Health / Wellness > Nutrition

Retreat Event:

Basecamp Weekend Retreat

5/14/2021 through 5/16/2021

Kirkland Shave, Jenn Keirstead, Kristy Shields, Jillian Fae, Kyla Tucker Canada: BC

Website: View Website

View all listings by Mountain Trek Fitness Retreat & Health Spa

Description Event Features Housing & Meals Location Contact

Join us for a Basecamp weekend retreat, where you can experience the award-winning Mountain Trek program directly from your own home.

Over the course of one weekend, our expert team will lead you through an immersive 48-hour experience specifically designed to dramatically improve your health physically, mentally, and emotionally. Through proper nutrition, movement, and nature immersion, you’ll emerge feeling refreshed, recharged, and back in control.

Average Cost: We look forward to having you join us for a weekend to reset your health.

$450 USD single-booking. $600 USD double-booking (including tax).

Start Date: 5/14/2021

End Date: 5/16/2021

Event Length: 3 days

Event Leaders: Kirkland Shave, Jenn Keirstead, Kristy Shields, Jillian Fae, Kyla Tucker

Training/Lineage: Kirkland Shave: Program Director, Certified Life Coach, Certified Hiking Guide

Jenn Keirstead: RHN, BA Psych

Kristy Sheilds: Kinesiologist, Former Olympian, Fitness Instructor

Jillian Fae: Certified Chef

Kyla Tucker: Certified Yoga Instructor

Features

Health / Wellness: Health / Wellness, Detox, Fitness, Health (no specific type), Health Education, Nutrition

Learning: Learning, Talks / Lectures

Nature / Wildlife: Nature / Wildlife, Hiking / Walking, Nature (no specific type)

Personal Development: Personal Development, Stress Management

Virtual / Online: Virtual / Online, Streaming Video

Yoga Asana: Yoga Asana, Hatha

Food: Restricted Diet Options, Vegetarian or Vegan Options

Get Directions

Location of this Retreat:

				Virtual
BC
Canada
			

Travel Info: From Friday at 3 pm until Sunday at 4:30 pm, you and a maximum of 12 guests will work hand-in-hand with award-winning staff, following a program specifically designed and proven to reverse the effects of aging, stress, and overworking (and isolation!). You’ll exercise with our former-Olympian kinesiologist, prepare and eat delicious and nutritious food with our classically trained chef and certified nutritionist, learn and practice mindfulness with our program creator and director, and relax deeply with our expert yoga instructor.

All you need to do is show up and give us your best. We’ll take care of the rest.

Reservation Criteria: You will need the following to participate in the weekend retreat:

Laptop or cellphone with Zoom downloaded (you will not feel “plugged” in all weekend)
A stable internet connection
A kitchen with basic cooking tools
A blender
Access to a grocery store or grocery delivery
Yoga mat
Yoga strap (could be a belt or tie, etc.)
Light Weights (2-5 lbs, or substitute, e.g. water bottles)
Firm blanket or pillow
Running shoes
Water bottle

Phone: 1 800 661 5161

Email: Email this retreat

Event Website: View Event Website

Organization Contact:
Mountain Trek Fitness Retreat & Health Spa PO Box 241, Stn Main
Nelson, BC V1L 5P9
Canada

Organization Website: View Organization Website

Listing Last Updated on: Tuesday, March 2, 2021
Errors? Omissions? Please contact us to update this listing

More Listings Like...

Basecamp Weekend Retreat

All Retreat Events (133)

Retreat Centers by Location

Around the World

by region:

North America (2212)

by country:

Canada (62)

Retreat Centers by Feature

Health / Wellness (284)

Detox Fitness Health Education Health (no specific type) Nutrition

Learning (156)

Talks / Lectures

Nature / Wildlife (435)

Hiking / Walking Nature (no specific type)

Personal Development (225)

Stress Management

Virtual / Online (41)

Streaming Call or Video

Yoga Asana (248)

Hatha

Retreat Centers by Food

Restricted Diet (83)

Vegetarian or Vegan (168)