3800 North Street Ainsworth Hot Springs, Kootenay Bay, British Columbia V0G 1A0, Canada

With Mountain Trek's program, which has been named the best health retreat in the US and Canada, you can slow down, cleanse, and restore your health. Daily treks, yoga, spa treatments, and chef-prepared healthy meals.

Visit an all-inclusive luxury retreat that not only caters to your every need but also helps you enhance your health and wellness.

At Mountain Trek, it’s easy to reverse the effects of aging, stress, and overworking, and rediscover your energy, creativity, and vitality. You will follow a program specifically planned and proven to substantially enhance your physical and emotional health throughout your week (or two) with us.

You'll practice morning yoga on a glistening lake, hike deep into British Columbia's gorgeous wilderness, dine on chef-prepared spa cuisine, then spa each night like a god or goddess.

You'll feel revitalized and renewed when you depart. Your energy and confidence will skyrocket, your mind will settle down, your stress levels will drop, and your body composition will drastically change.

You'll also obtain the knowledge and practices you need to continue improving your health at home while you're here.

Facilities

 

  • Large yoga room with a view of the lake and mountains through a glass wall
  • Hot tub and chilly plunge pool are available in the outdoor spa area.
  • There is an indoor spa area with a steam room, an infrared sauna, and massage rooms.
  • Comfortable armchairs, a wood-burning fireplace, and a library make for a relaxing living area.
  • Free weights, rowing machines, spinning bikes, treadmills, ellipticals, and other exercise equipment are available at the gym.
  • A custom-built hardwood table seats 16 people in the dining room, which has views of the grounds, lake, and mountains.
  • Private rooms with en suite bathrooms, bathrobes, organic and natural bath products, and premium bedding are available.

  • Housekeeping and laundry services are provided daily.

Location

3800 North Street Ainsworth Hot Springs, Kootenay Bay, British Columbia V0G 1A0, Canada
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