Imagine an all-inclusive luxury retreat that not only takes care of your every need but also ensures you improve your health and wellness at the same time.
At Mountain Trek, it’s easy to reverse the effects of aging, stress and overworking, and rediscover your energy, creativity, and vitality. For the week (or two) you are with us, you will follow a program specifically designed and proven to dramatically improve your health, both physically and mentally. You'll do morning yoga overlooking a shimmering lake, hike deep into the lush nature of British Columbia, eat chef-prepared spa cuisine, and spa each night as if you were a god or goddess. You will leave feeling refreshed and rejuvenated. Your energy and confidence levels will soar, your mind will slow, your stress levels will plummet, and your body composition will change dramatically.
And while here, you’ll gain the knowledge and habits you need to continue improving your health back home.
Average Cost: $$$$
All inclusive packages include private room with ensuite, meals, guided hiking, spa facilities, 3 massages per week, materials for foot care, access to hiking equipment, shuttle from airport to lodge and return.
Additional services and products are available upon request.
Please see our website for rates and dates.
Environment: Desert, Lake / Pond, Mountain, Ocean / Beach, Woods
Gay Friendly: Yes!
Special Needs: Allergies
Restrictions: No Alcohol, No Drugs, No Smoking
Environmentally Sustainable:
Yes!
We want to ensure that the wonderful nature we're able to enjoy now can also be enjoyed for generations to come. We are proud to announce we have partnered with One Tree Planted to offer our guests the ability to wipe out their carbon footprint when they attend Mountain Trek. Now, when anyone make a booking for our program, they can choose to donate to get enough trees planted to offset the carbon impact of their retreat; travel to and from included.
Retreat Type (definitions):
Directed
Features
Health / Wellness:
Health / Wellness, Detox, Fitness, Health (no specific type), Health Education, Nutrition, Weight Loss
Learning:
Talks / Lectures
Nature / Wildlife:
Nature / Wildlife, Hiking / Walking, Nature (no specific type)
Outdoor / Adventure:
Outdoor / Adventure, Outdoor Adventure (no specific type)
Personal Development:
Personal Development, Stress Management
Spa Services:
Spa Services, Hot Springs, Hot Tub, Massage, Sauna, Spa Services (no specific type)
Special Topics:
Aging
Travel / Pilgrimage:
Travel
Yoga Asana:
Yoga (no specific type)
Room Types: Hotel
Total Number of Rooms:
15
Housing: Simple, beautifully decorated rooms with views of pristine lakes and mountains; no television, no clocks.
13 private, single accommodation rooms
2 private, double accommodation rooms
ensuite bath for each room
WiFi access.
Food: Organic / Locally Grown, Restricted Diet Options, Vegetarian or Vegan Options
Meal Availability: Provided - All Meals
Location of this Retreat:
3800 North Streett
Ainsworth Hot Springs, BC V0G 1A0
Canada
Travel Info: The closest airport is in Castlegar (YCG), 75 minutes from Mountain Trek. Castlegar is a 1 hour flight from Calgary (YCG) or Vancouver (YVR); the only carrier is Air Canada.
Note: U.S. citizens landing in Vancouver will need to clear Canadian customs before a connecting flight. Please allow 2 hours and remember passports are required.
Our shuttle transports guests from the Castlegar airport to the lodge every Saturday afternoon, as part of our client services (there is no extra charge). If a guest needs transportation from the airport on any other day, we can help with arrangements and give an estimate.
Spokane WA (GEG) is just over 4 hours from our lodge. Guests should books flights to arrive by 1:00 pm on Saturday afternoon and leave after 1:00 pm the following Saturday to fit with our shuttle service.
If you are driving, arrival time is Saturday at 5:00 pm or later, and departure time is Saturday morning after breakfast.
Call us for more information.